The Ravages Of Chronic Stress

Chronic stress, long referred to as the "silent killer", is at it's highest level in recent decades according to polls by the American Psychological Association. What can we do about it? And, why should we be motivated to do so?

In this episode we look at how chronic stress terrorizes our body and slowly tears us down. The phrase "death by a thousand cuts" is appropriate in referring to the ill effects of chronic stress.

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