1. EachPod

Your Business Needs You to Get out of the Suck of ADHD and Embrace the Solution

Author
Jen Barnes
Published
Wed 09 Oct 2024
Episode Link
https://jenbarnes.podbean.com/e/your-business-needs-you-to-get-out-of-the-suck-of-adhd-and-embrace-the-solution/

Join me on the Self Loved Woman Podcast to explore how to embrace neurodivergence and thrive with ADHD.
 
I'll share some of my personal journey, highlight the importance of validating experiences, and discuss overcoming the challenges of ADHD.
 
Learn how to unlock your potential by leaning into discomfort and setting up your life to work with your ADHD. This episode provides practical steps to move from feeling stuck to embracing possibility, focusing on personal growth and acceptance.
 
00:00 Introduction to Embracing Neurodivergence
00:34 Understanding the Pain of ADHD
01:48 The Importance of Validating Feelings
03:31 Trauma and ADHD: The Connection
06:12 Possibilities Beyond ADHD
07:21 Jen's Personal Journey with ADHD
14:19 The Role of Pain in Motivation
24:52 Steps to Embrace Change
31:12 Conclusion and Next Steps

 


If you’re not already, be sure to follow The Self-Loved Woman Way®️ podcast and share!


AND, connect with me on social media!


Instagram:  @i_am_jen_barnes


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Learn how we can work together:  www.jenbarnes.org


 


DISCLAIMER:  This podcast is for informational purposes only and should not be considered legal health or medical advice.  We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy.


 


If you are experiencing a medical or mental health emergency please contact emergency services in your area.  If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.


 

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