Optimize Your Reality with Tristan St.Germain

Join Tristan St.Germain as she offers techniques and tools for optimizing our realities. One part of this process is examining our triggers, relationships with the "inner critic", and how we can learn to relate to our exiled parts with compassion and love. The second part of the work she will share, is how we can successfully create new healthy habits that support our highest and best dream vision of who we want to be.

These techniques do not take very long, are simple, and user friendly enough to use on the daily. 

Tristan St.Germain, AlcheMystical sacred container creatress extraordinaire, Transformational Holistic Life Coach, Compassionate Inquiry Practitioner, Movement Medicine Facilitator, Fitness Professional, Ceremonialist, Psychedelic Peer Support-Preparation-Integration Coach, Manual Therapist,  Artist, Dancer, Writer,  Mother and more.. Sounds like a lot, she knows, and it is, however, this is the culmination of  over 25 years of personal development, education, and life experience.

Her work is a living tree, deeply rooted in the richness of the Earth, with branches that extend out into the cosmos. Essentially, she’s a sacred container creatress, nurturer of the alchemical process of transformation, who works between the dimensions of the structured (physical) and unstructured (psyche/mind). She shows up as a PsychoSpiritual cheerleader, seeing your potential even when you may not, offering tools and support for you to re-connect to your true divine nature, in the present highest self, so you may access your own bodies intelligence and healing capabilities. She is a dedicated to empowering others to cultivate their own inner fierceness, self love, self compassion, joy, confidence and balance of mind body and spiritual wellness. You do the work, she will lovingly hold space for you.

Find Tristan here: 

• https://compassionateinquiry.com/directory/tristan-st-germain/ 
• And IG @tristan_st.germain

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