Loving Self Using a Map of Our Inner Seasons with Elizabeth Martin Chan

"Have you ever felt the need to hibernate during the winter, flirty in the Spring, open to pleasure in the summer, or like you’re just carrying too much in the Autumn? There are certain ‘feels’ that each seasons has – and we know then innately. Most of us have seasons we prefer. Seasons also exist in our inner world, in our inner landscape. What if Radical Self Love requires us to become familiar with, and embrace, our inner landscape – through all the inner seasons. Humans stuck down, what I call, The People Pleasing Rabbit Hole, tend to be acutely attuned to needs and desires. We can “read the room”, determine what is acceptable, and understand the environment. It is how we determine safety; and, it is all externally focused. When we turn our focus inward, “reading the internal room”, or environment, it can feel incredibly uncomfortable as abandoned needs and desires are encountered. Mostly it feels safer to avoid. Humans stuck down The People Pleasing Rabbit Hole are incredibly skilled at reading the environment. But, most of us have never learned to pay attention to our inner seasons. Whether that means our menstrual, moon, yearly, developmental or other, we just have never learned to pay attention to our inner seasons. Together we will lay out a personal map of the inner seasons providing a template you can return to, so that you can begin to build awareness of your inner seasons."

Coach. Podcaster. Disruptor. Helping humans climb out of The People Pleasing Rabbit Hole so they can feel entitled to their needs and desires; excited to jump out of bed every morning; and confident in negotiating the path they walk.
Elizabeth Martin-Chan is on a mission to subvert self-hate culture and reclaim intuitive wisdom. She is your accomplice in disrupting status quos, so you can reclaim self acceptance and re-member who you are.

Check out Elizabeth Martin Chan: 

• Listen to the No People Pleasing Zone podcast: https://podcasts.apple.com/us/podcast/id1584201103?mt=2&ls=1
• Grab a copy of Adventures in Reclaiming your Life: 5 secrets every people pleasing women should know at reclaimingselfacceptance.com 
• Follow on IG @elizabeth.martin.chan

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