Why We Self Sabotage - How To Receive Good Things (And Keep Them)

Ever found yourself pulling away from something good—a compliment, an opportunity, a relationship—without fully understanding why? In this episode, we’re talking all about the sneaky ways self-sabotage shows up when we start receiving more than we’re used to. From procrastination to unexpected chaos, we explore how your nervous system may be blocking what you say you want. You’ll learn how to recognize the pattern, build capacity for joy, and use daily tools like visualization and gratitude to shift into a version of you that can fully receive the good—and keep it. 

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