Unpacking Trauma with Erin Valente: How To Redefine And Heal

Episode Introduction:



Erin Valente is a compassionate therapist and content creator whose deep curiosity about people and their stories fuels her mission to make mental health more approachable and relatable. On this episode of the Selfhype Podcast, Erin joins Eli Vasquez to unpack the realities of trauma, healing, and the human experience. With years of experience supporting clients through diverse challenges, Erin empowers others to embrace vulnerability, discover their unique paths to resilience, and recognize that feeling “broken” is simply part of being human. Through honest conversation and her multi-faceted therapeutic approach, Erin—alongside Eli—offers listeners practical insights and encouragement for their own journeys.

Learn More About Erin Here: https://www.erinvalentetherapy.com/ 

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