How To Survive No Contact After The Break Up And What He's Thinking

Eli Vasquez tackles the concept of "no contact" after a breakup, passionately arguing that it's a necessary step for proper healing rather than an option to reconsider. Eli emphasizes the importance of setting boundaries, blocking ex-partners, and focusing on self-growth to avoid the pitfalls of lingering attachments. Through personal reflections and practical advice, he encourages listeners to embrace the pain of heartbreak as a catalyst for becoming stronger and more self-aware, ultimately leading them to healthier relationships in the future.

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00:00 Cold Open

00:23 Welcome to the Self Hype Podcast

00:52 Eli's Personal Reflections

03:28 The No Contact Rule Explained

05:43 The Importance of Healing

08:16 Setting Boundaries and Moving On

15:08 Special Considerations for Parents

17:10 Final Thoughts

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