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The Self-Aware Millennial - Podcast

The Self-Aware Millennial

THE SELF-AWARE MILLENNIAL, hosted by J.Mix, facilitates cycle-breaking conversations relevant to millennials, including mental health, social justice, relationships, & personal growth. J.Mix engages with artists of diverse backgrounds to advance human empathy, introspection, and self-awareness. 

Arts Education Self Help Mental Health Conversation Self-Improvement Society & Culture Performing Arts
Update frequency
every 10 days
Average duration
64 minutes
Episodes
105
Years Active
2020 - 2025
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Ep. 104 | Bob's

Ep. 104 | Bob's "Morales" for The City of New Orleans

Bob Murrell is in the running for New Orleans City Council (District A). A community organizer, democratic socialist, activist, and leader- Bob is dedicated to fighting for the poor, marginalized, an…

01:28:53  |   Fri 05 Sep 2025
Ep. 103 |

Ep. 103 | "I Quit Social Media for Three Years" ft. Breeze

This podcast LOVES a social media detox success story. It was a no-brainer when J.Mix overheard Breeze commenting on her three-year hiatus from social media and HAD to get her on the show to talk abo…

01:12:02  |   Fri 22 Aug 2025
Ep. 102 | Accepting The Imperfections Of Your Ancestors

Ep. 102 | Accepting The Imperfections Of Your Ancestors

On this episode, J.Mix is across the Atlantic Ocean at the International Black Theatre Summit in Accra, Ghana. She sits down with German creative & podcaster, Morenike, to reflect on the diversities …

01:12:06  |   Fri 08 Aug 2025
Ep. 101 | Navigating Sex As A New Parent

Ep. 101 | Navigating Sex As A New Parent

If you need clarity on whether or not you want kids, this episode has your name all over it. On this episode, J.Mix & Free dive into a continued conversation about sex and its evolution with age and …

01:19:38  |   Fri 25 Jul 2025
Ep. 100 | That Time Our Highschool Supported Racism

Ep. 100 | That Time Our Highschool Supported Racism

In this MILESTONE episode, J.Mix celebrates 100 episodes with a special appearance by her longtime friend and OG guest, Free, by clearing the air about the happenings of their highschool's problemati…

00:53:44  |   Fri 11 Jul 2025
Ep. 99 | Never Been to Africa - Our Intentions for IBTS in Accra, Ghana

Ep. 99 | Never Been to Africa - Our Intentions for IBTS in Accra, Ghana

The WE WILL DREAM festival delegation joins the 2025 International Black Theatre Summit (IBTS) in Accra, Ghana, deepening connections between Black artists and creatives from across the diaspora. In …

01:05:41  |   Fri 02 May 2025
Ep. 98 | Enthusiastic Yes or Bust Ft. Pat Smith & Lefty Lucy

Ep. 98 | Enthusiastic Yes or Bust Ft. Pat Smith & Lefty Lucy

Sometimes, personal goals get lost because we say yes to other people's goals without assessing whether or not they align with ours. Though there is something valuable to take from every experience, …

00:59:08  |   Thu 28 Nov 2024
Ep. 97 | Behind the Music: The Journey of

Ep. 97 | Behind the Music: The Journey of "Circles 2.0”

J.Mix is a multi-hyphenate performing artist born & raised in New Orleans, LA. She is a Loyola University Music School graduate with over fifty theatrical credits since 2006. For the vast majority of…

00:25:29  |   Fri 25 Oct 2024
Ep. 96 | Navigating Life as a Multi-Hyphenate Artist ft. Kirkland Green

Ep. 96 | Navigating Life as a Multi-Hyphenate Artist ft. Kirkland Green

On this episode, J.Mix & Kirkland discuss the complexities of being a multi-hyphenate artist. They dissect the challenges of balancing various creative roles, imposter syndrome, and the importance of…

01:05:33  |   Mon 02 Sep 2024
Ep. 95 | Queer Folk Watch Porn Too Pt. 2 ft. Donyae

Ep. 95 | Queer Folk Watch Porn Too Pt. 2 ft. Donyae

This episode continues a pivotal conversation that J.Mix is conducting with The Self-Aware Millennial community on their relationship with pornography and how it affects their day-to-day lives. In th…

01:00:32  |   Mon 15 Jul 2024
Ep. 94 | Queer Folk Watch Porn Too Pt. 1

Ep. 94 | Queer Folk Watch Porn Too Pt. 1

HAPPY PRIDE, LOVES! On this episode, J.Mix facilitates a highly-anticipated discussion on pornography with queer-identifying guests Kayla, Theodus, and Becka. The guests share their diverse experienc…

00:22:29  |   Sun 30 Jun 2024
Ep. 93 | Releasing Imperfection & Embracing Spontaneity

Ep. 93 | Releasing Imperfection & Embracing Spontaneity

J.Mix returns after a hiatus to discuss the challenges of releasing her perfectionist tendencies, embracing spontaneity, and the beauty of living in the present. She also shares personal reflections …

01:05:09  |   Fri 24 May 2024
Ep. 92 | De-centering Gender Roles ft. Sakinah Daaz

Ep. 92 | De-centering Gender Roles ft. Sakinah Daaz

Happy Melanin March! We are overjoyed to be joined by "kickboxer turned comedian" Sakinah Daaz as she chats with J.Mix about how she practices de-centering gender roles in her life and the lives of o…

01:17:22  |   Mon 11 Mar 2024
Ep. 91 | Multi-Hyphenate Mondays Sneak Peek

Ep. 91 | Multi-Hyphenate Mondays Sneak Peek

HAPPY BLACK HISTORY MONTH! On this special episode of TSAM, J.Mix shares some of her favorite guest interviews from her latest show, Multi-Hyphenate Mondays, which she co-hosts with the amazing, char…

01:16:00  |   Wed 28 Feb 2024
Ep. 90 | DREAM HOUR - Black Hair in the Theatre

Ep. 90 | DREAM HOUR - Black Hair in the Theatre

Happy Black History Month! We are featuring a refreshing conversation that J.Mix curated through NO DREAM DEFERRED's DREAM HOUR, a space for Black & Brown artists to engage in innovative discussions …

01:05:49  |   Mon 05 Feb 2024
Ep. 89 | Positive & Negatives of Community Building ft. Mary Jacobs

Ep. 89 | Positive & Negatives of Community Building ft. Mary Jacobs

This episode starts as titled. You WILL hear J.Mix and Mary Jacobs chat about community building as small business owners. And then they divert to their frustrations with New Orleans transplants and …

01:11:25  |   Mon 22 Jan 2024
Ep. 88 | Let's Talk About Barney ft. Steven Schwartz

Ep. 88 | Let's Talk About Barney ft. Steven Schwartz

Barney & Friends was a children's television show that became popular in the early 1990s. It features Barney, a purple anthropomorphic Tyrannosaurus rex  who conveys educational messages through song…

01:12:48  |   Mon 08 Jan 2024
Ep. 87 | A Year of Firsts ft. Donyae + Amara

Ep. 87 | A Year of Firsts ft. Donyae + Amara

On this episode, J.Mix is joined by Donye Asante & Amara Skinner to reflect on the significant milestones each one of them has achieved in their journey of self-awareness and personal growth in 2023.…

01:12:50  |   Wed 27 Dec 2023
Ep. 86 | Side Effects of Child Abuse ft. Rin Medico

Ep. 86 | Side Effects of Child Abuse ft. Rin Medico

In this highly anticipated episode, J.Mix & Rin Medico provide a comprehensive discussion on their experiences with child abuse. They delve into the statistics, devastating effects, and strategies to…

01:38:47  |   Sun 17 Dec 2023
Ep. 85 | “F*ck the Money” ft. Synamin Vixen

Ep. 85 | “F*ck the Money” ft. Synamin Vixen

On this episode, J.Mix sits down with sensual healer, poet, & burlesque performer Synamin Vixen to talk shop about their relationship to money, how it has helped them in their current practice, and h…

01:25:28  |   Thu 30 Nov 2023
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