Ep #29: The Secret to Not Losing Yourself in Dating or Giving Up the Woman You Fought to Become

If you’ve ever felt afraid that once you really like someone, you’ll slip back into old habits… abandon yourself… and forget everything you worked so hard to heal—this episode is for you.

After a long pattern of anxious dating, emotionally unavailable partners, and constantly losing myself in love, I decided to do something radically different:
I took 12 months off dating completely.

In this episode, I share what happened during that year—what I learned, how I reconnected with myself, and how I became the kind of woman who dates from overflow, not emptiness.

Whether you’re newly single or dating again and terrified of falling back into old ways, I’m giving you the exact process I used to stay rooted in who I am, even when the chemistry is 10/10.

In this episode, I share:
- The single most important question I asked myself post-breakup
- Why dating from scarcity leads to self-abandonment (and how to stop)
- What I did during my 12-month dating detox that changed everything
- My “closet metaphor” for rebuilding your life around you
- How to meet your own emotional needs before inviting someone in
- The promise I made to myself before opening the apps again
- How to date without giving up the secure woman you’ve become

🎧 Tune in now! And if this episode resonates, send me a DM on Instagram—I’d love to hear your thoughts!

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