If you’ve ever found yourself spiraling over a situationship, stuck in a cycle of "I know he’s not good for me, but I can’t walk away" - this episode is your medicine, my love. Today, I’m joined by the beautiful Majo Torreli - somatic coach, Oxford grad, and nervous system wizard - for a powerful convo on how your body (not your brain) holds the key to finally breaking your anxious dating patterns.
Majo spent over a decade feeling small, powerless, and anxious in love, even while doing all the “right” things like therapy, mindset work, and learning about attachment theory. But the moment she started working with her body instead of just her mind? Everything changed.
Inside this juicy episode, we’re talking:
• The #1 reason smart women stay stuck in toxic dating loops (even when they “know better”)
• What it really means to feel self-love in your body, not just your brain
• Why your nervous system is the most powerful dating algorithm there is
• How to actually feel safe enough to walk away from someone who isn't right for you
• The truth about “gut instincts” and how to actually hear them
• Why being “full of yourself” is the secret to aligned love (and how to get there)
🎧 Tune in now - and if it speaks to you, send me a DM on Instagram, I would love to hear what landed for you.
CONNECT WITH MAJO!
Majo’s website: https://www.shesembodied.com/
Follow her on TikTok: https://www.tiktok.com/@shes.embodied
Find her on Instagram: https://www.instagram.com/shesembodied/
Free resource: http://bit.ly/4kJ6qAg
MIMI SOCIAL MEDIA
Come say hi 👋 (or DM me your biggest takeaway) over on Instagram here!
Got something you'd love me to record an episode on? DM me and let me know!