Today’s episode is for the over-thinkers, the self-doubters, and the “was it something I did?” spirallers. If you’ve ever felt triggered after a date and immediately asked “What did I do wrong?” Caught yourself on a mental hamster wheel wondering if you’re too much, not enough, or just cursed in love… Or tried to dissect someone’s texting patterns like it’s a code to crack…this episode is your wake-up call.
We’re talking:
- Why the questions you ask yourself are the key to your confidence
- The difference between a spiral-inducing question vs a self-led one
- How to reflect after a date without abandoning yourself
- What “asking better questions” actually sounds like in real life
- The identity shift that happens when you stop asking “Why didn’t they want me?” and start asking “Did I even feel chosen?”
I’m giving you practical tools to redirect your inner world in the moment, so you can stop replaying old patterns and start living into the version of you who feels secure, grounded, and clear as hell in love. This episode will shift the way you think, reflect, and date.
🎧 Tune in now! And if this episode resonates, send me a DM on Instagram - I’d love to hear your thoughts!
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