E4: Are you Emotionally Constipated?

Hello Muse.

We’re talking about poo, our emotions, blockages, and relief.

If you’re not into poop analogies, this might not be the episode for you.

And if you are…this episode might be the exact serving of fibre you need to get moving. 

In this episode, we’ll use a poop analogy to bring awareness to our emotions. So that we can show up in life with more ease. Have energy to be present and experience the goodness that life has to offer. To shift into a more neutral mindset. Which can make space for more compassion, positivity, empathy, and kindness. The energy that we want to share. To break and cure generations of emotional constipation.

If you got something out of this episode, would you help me spread the word? Here’s what you can do:

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Thanks again for tuning in and trusting me. xo


Stay gold,

Karen