E1: The most annoying advice: "Just be yourself"

“Just be yourself” might be the most annoying advice with “just relax” being a close contender. I realize how ironic this is coming from an Authenticity Coach who helps people do exactly that. But that’s why it’s so important to unpack the phrase. 

Being true to yourself isn’t as easy as it sounds. What does it even mean?! 

In this episode, I embrace a version of my authentic self by going rogue. I’m stripping away the safety blanket that is following and reading a script. Flowing and clunking through a conversation that addresses:

• What does it mean to “Just be yourself”
• Why is it so hard to show up authentically?
• What happens when we aren’t true to ourselves?
• What are the benefits of being authentic?
• How do you make it easier today?

I’ve created a worksheet to help you turn your inspiration into action. So you can get clearer on what it means to “Just be yourself.” You can download it here. 

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Thanks again for listening and giving this space attention for us to explore and grow together. xo

Stay gold,

Karen