#61 The Apocalypse and CTL

Ever wondered what would happen if you stopped training? How quickly does it all go away? What about when you take a few extra days off beyond what you intended? Often times after a couple days off, we can feel amazing, while other times we feel we've lost our ability to ride altogether. Surely our superior athleticism is woven right into the very fiber of our being, no? We'll see about that. 

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