Introduction to Sean & Liam - Episode 1
- Author
- Sean Flannery
- Published
- Wed 31 Jan 2018
- Episode Link
- https://traffic.libsyn.com/secure/onestepatatime/PODCAST1WEB.mp3
This podcast focuses on mental performance and gym anxiety, swell as setting yourself up for 2018.
Including: 1) Mental Performance 2) Gym Anxiety 3) 2018 Preparation
