Gym Confidence with Client Laura - Episode 41

In this episode I sat down with online Coaching Client Laura who is a dentist in Newcastle. 

We discussed topics such as breaking negative dieting patterns for people in there 20s. 

Finding Confidence in the gym and with training.

Importance of viewing success from a round point of view. 

I hope you enjoy this episode and if you got value from it make sure to send me a message to my email below as I would love to here your feedback. 

Also if you could share it on your social medias tagging the show I would be very grateful. 

Sean. 

[email protected]