Episode 33: How to Best Structure your Fitness Goals ( Bonus Episode Lewis Smith Podcast )
- Author
- Sean Flannery
- Published
- Mon 18 May 2020
- Episode Link
- https://traffic.libsyn.com/secure/onestepatatime/Ep_3_setting_up_goals_for_clients_with_sean_.mp3
In Todays "Bonus Episode" I was interviewed by London Based Personal Trainer Lewis Smith to Discuss Goal Setting Strategies.
We Chatted through best practises for setting Short , Medium and Long term goals to hopefully help you if you are struggling in this area.
If you have any questions on todays episode I would be delighted to hear from you.
You can contact me via email at [email protected]
