Episode 31: Adapting to Life in Lockdown
- Author
- Sean Flannery
- Published
- Tue 05 May 2020
- Episode Link
- https://traffic.libsyn.com/secure/onestepatatime/Corona_Diaries_07_Sean_Flannery_on_adapting_effectively_to_life_in_lockdown.mp3
In this Episode I was interviewed by Andy from the Gym advisors. We discussed topics such as how to maximise Productivity while now working from home, how to gain better structure on your day and emphasising the importance of exercise at this time for Mental as well as Physical Health.
I hope you enjoy the episode. If you have any further questions just email [email protected]
