Diarmuid Brennan - Episode 9

In this episode, I interview Diarmuid Brennan who is the head of rehabilitation of Leinster Rugby. I discussed topics such as -A typical day in the life of a Leinster Rugby player, -The professional mindset that separates the ones that make it from the ones that fail. -We also talked about nutrition for athletes in terms of what can be learned from the professional game. -The topic of Rehabilitation, Strength & Conditioning in Ireland We finished off the podcast with a Q&A where I pool questions from my social media platforms. Follow us on Social Media: INSTAGRAM, @seaneflan @flnry FACEBOOK, Fitnesswithflan SecretLearn