Damian's Story (Client Interview) - Episode 30

In this episode of the podcast I interviewed an Online Client of mine Damian who is Dublin based and has discovered real clarity and structure over the past few months. 

Damian has Completely changed his mindset towards Food, lost over 10 kg in the process and has gained some incredible momentum over the last few months. 

We chatted about his Initial struggles, Body Confidence and mindset at different points throughout the process. 

Damian also spoke very well and openly about balancing the demands of his job and his training goals. In which I know so many of you can relate too. 

The Coaching relationship side of things was also talked through in depth as well as Damian giving his advice to people out that are maybe contemplating change at this moment. 

If you enjoyed this episode don't hesitate to let me know and feel free to share it on your social media platforms if you found it valuable. 

Any Questions or if you would like any help just email [email protected] and I would be delighted to assist you.