Building a Strong Body with Client Tomas - Episode 37

In this weeks Episode I sat down with online Coaching Client Tomas. 

We discussed his Wins, Struggles and overall  transformation. 

We also chatted around the topic of mental health, importance of body image and keeping physically & Mentally Sharp. 

Tomas talked openly about his own relationship with food and how that has changed over the last few months as well as building a structure that suit him and his lifestyle as a busy working professional and much much more.

I hope you can learn a thing or two from my clients success story and if you have any questions just drop me a message on [email protected] 

I would also be thankful if you found this episode of value to share it amongst your friends or tag the show on your social media. 

Thank you for listening.

Sean.