Alan Flanagan (Science-Based Nutritionist) - Episode 13

In this episode, I interviewed Alan Flanagan. Alan is science-based nutritionist from Dublin, Ireland who is a graduate from the University of Surrey in the UK and has a masters in Nutritional & Medicine. We discussed three main topics in this episode. 1) Nutritional habits and the importance of your environment.  2) The obesity issues in our society today. 3) Alan's thoughts about sleep and shift work.  We finished off with a Q&A where Alan answers the questions sent over from Instagram & Snapchat. Check out Alan on Instagram, (@Thenutritional_advocate) Follow me on Instagram, (@Seaneflan) (@Flnry) Follow me on Facebook, (@Fitnesswithflan) (@SecretLearn) Snapchat, (@Seaniflan7)