#91: Online Client Questions

In this weeks show, I ran through 5 questions that where sent in from some of my online coaching clients. 

These included:

1, Find I always hit the snooze button and find it difficult to build a morning routine, how to build a more productive first half of the day ? 

2, Can I eat chocolate and still lose fat ?

3, Im a mother of young children and work full time on shift. Any guidence on how to fit everything in ? 

4, What do you do personally for self care ?

5, What do you think is the most unhealtiest habit in society right now ? ( Physical-Mental ) 

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Until next time thank you for listening !