#80: The Truth About Hyrox

In this episode:

-I shared my experience running my first ever hyrox race.

- Expect to learn my approach and things I will do differently next time around in the hope it might help you if you are considering such a challenge in the future. 

- Why it might well be a good option for you and much more. 

Hope you enjoy it and as always thank you for listening.

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You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions from todays show or want to apply for  coaching.