In this week's show I talked through 5 tips to get you back firing again.
I talked through some very important considerations if you're struggling with your current circumstances at the moment.
As always thank you for listening and any feedback please don't hesitate to let us know.
Make sure to give the show a share on socials or with your friends too as it goes a long way to help reach more people.
You can find me on instragram @seanflannerypt or contact me through my website www.seanflannerypt.com if you have any questions.