#47: Aodh Dervin - Promotion to the Irish Premier League, Developing a High Performance Mindset & My First Ever Client

In this weeks episode I am joined by good friend and my first ever client, Aodh Dervin. 

Aodh is a professional footballer for Longford Town FC and has recently just got promoted to the Irish Premier League in a playoff final against Shelbourne FC.

We chatted through a number of different topics such as a high performance mindset, managing expectations in football but also in life and we discussed Longford's promotion to the League of Ireland premier division. 

From there we discussed my first ever PT session in the middle of a council pitch in Longford and his memories of that day, a typical day in the life of a League Of Ireland footballer and Aodh's biggest piece of advice to somebody who is struggling with being consistent. 

Aodh's biggest life lesson.

And much more... 

I hope you enjoyed todays episode as it is slightly different than normal but highly valuable and relatable in a lot of aspects in my opinion. 

If you found value please tag the show in your social medias as I would be very grateful and any questions just send via email to [email protected]