In todays episode:
I talked through my experiences with "failure" that might give you some food for thought especially if your struggling being consistent.
I also discussed awareness in terms of your daily actions, behaviours and food choices.
Is your current environment supporting you or hindering you ?
Have a listen to find out more and make sure to tag the show in your social medias if you found it useful.
I hope you enjoy it, find it relateable and you can reach me personally at [email protected]