On episode 13 of The Scotty P Inspiration Show, we're talking about anxious thoughts and how we can acknowledge, identify, and overcome them! Anxiety is a master of "smoke and mirrors" and many times tricks us into feeling fear and uncertainty in our lives. However, when we stand up and face anxiety, we can see it for what it is. Then we can take the proper steps to overcome those anxious thoughts! #howto #mentalhealthsupport #inspirationalvideo #motivationalpodcast #findinghope