Anxiety Relief with Therapist Jon Mattleman

On today's episode we're talking about how to find relief from anxiety with Therapist, Professional Mental Health Speaker, and Community Mental Health Leader Jon Mattleman. Jon has over thirty-five years of experience in the mental health field and has facilitated thousands of programs in his career as a mental health professional.  You can find out more about Jon here. https://www.jonmattleman.com/ In addition, you can find out more about your host Scott Prendergast here. https://www.scottypinspiration.com/