THE SCOLIOSIS SUPPORT & RESEARCH TRAINING SUPPORT PODCAST SERIES
At Scoliosis Support & Research we want to support our fundraisers with all the latest training and fundraising advice. If you haven’t quite made the decision to fundraise for us yet we hope that what you see here will persuade you to do so and if you have, then you’ll be able to see how we look after you. So if you’re running a marathon, half marathon, or any distance for that matter, taking part in Step For Scoliosis, doing one of our 30 Day Challenges, or any other event around the world, we’ve got you covered. We would love you to support our vital work and we’ll make sure you receive whatever you need to make your fundraising event a very special one.
- Update frequency
- every day
- Average duration
- 23 minutes
- Episodes
- 9
- Years Active
- 2025
RACE DAY ETIQUETTE - GET IT RIGHT!
Make sure everyone has the best day possible by doing your bit to help create the perfect event. Start in the right area, get the most from your water stations, be careful where you answer the call o…
SUMMARY OF OUR THIRD LONDON MARATHON INFORMATION SESSION HELD ON APRIL 2 2025
On April 2nd Scoliosis Support & Research held their third London Marathon information session at the their office in London and on Zoom. This podcast, part of the Scoliosis Support & Research Traini…
THE TAPER - MAKE THE MOST OF IT!
The taper is the last part of your training plan. It's 3 weeks before a full marathon and 2 weeks before a half. It's the period when you need to wind back the training and build up your energy reser…
MAKING SHORT WORK OF THE LONG RUN
With 73 marathons behind him Tim Rogers has done plenty of long runs. Whether it be in Antarctica, London or Cape Town the long run is a crucial part of distance running training. Here Tim talks us t…
BORED OF RUNNING ON YOUR OWN? JOIN A RUNNING CLUB
Natalie Edwards from Coulsdon Runners, in the London Borough of Croydon, began her running journey in September 2021 and progressed from a 3 minute run to running the London Marathon in 2024. She cre…
GET IT RIGHT ON RACE DAY!
There are so many things that can go wrong on the day, but it doesn't take too much planning to make sure those don't happen. Tim Rogers, who is the first to admit he has made some of these mistakes …
PLANNING FOR YOUR BIG EVENT
After weeks and potentially months of planning don't leave your race day experience to chance. With hundreds of races under his belt Tim Rogers talks us through some must do race planning tips. Dough…
THE IMPORTANCE OF SPECTATORS!
Spectators are an essential element of your event, and the further you're running the more important they are. They motivate and encourage and can make all the difference to your special day. But it …
GET THE MOST FROM YOUR RUNNING EXPO EXPERIENCE
Many of the larger events (and some of the smaller marquee events) will have a running expo. This is where you go and pick up your race pack, that includes your running number and the chip that will …