Episode 23: Bob Choat: True Happiness and Self-Esteem
- Author
- Bob Choat
- Published
- Sat 22 Jul 2017
- Episode Link
- https://schooloftransformation.libsyn.com/episode-23-bob-choat-true-happiness-and-self-esteem
Special Short Episode Key Points:
- The Declaration of Independence talks about "the pursuit of happiness." - Happiness should not be pursued. - External happiness is hedonistic in nature. - Find meaning in your life and when you do, it leads to eudiamonic happiness.
3 Tips:1. Find meaning in any challenge, situation or experience you face.
2. Give that meaning purpose and create a personal mission.
3. Take action on your purpose and mission.
