The School of Possibility

In 2019, I was a burned-out shell of myself, fried from stifling my true interests for the golden handcuffs of a glamorous-on-the-outside / joyless-on-the-inside P.R. career. In 2020, everything changed. My unexpected pandemic circumstances became a launching pad to finally pursue life coaching as a profession.

The single moment that catapulted change— and I see this with everyone I coach— was a glimmer of possibility. A vision out of nowhere that felt bright, promising, authentic.

Possibility is an otherworldly force, a clarifying lightning strike that leaves a fresh perspective we can’t unsee.

The School of Possibility explores this miraculous change agent, how to invite in more, and what it actually takes to bring possibilities to life. The show is hosted by enthusiastic Executive + Life Coach Katherine Brooks.

Mindfulness Personal Growth Growth Mental Health Self-Improvement Coaching Health & Fitness Leadership Meditation Education Wellness

Update frequency: every 6 days
Average duration: 19 minutes
Episodes: 63
Years Active: 2023 - 2024

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#58: Katherine's Coaching Session with Business Coach Elisa Owen on Being In A Creative Rut

I'm finding myself in a creative rut after taking a social media sprint, and I'm asking myself the existential question: where do I go from here? Listen in today to my coaching session with my friend…

00:29:22 | Wed 13 Nov 2024

#57: Personal Update on Transitions, Liminal Space + Changing the Pod

I'm sharing a brief personal update today on how the ripple effects of the meditation retreat are impacting my life and work. When we make big transitions and become new versions of ourselves, we oft…

00:08:30 | Fri 18 Oct 2024

#56: The 3 Most Powerful Lessons From My 9-Day Silent Meditation Retreat

I'm baaaaack from the most intense spiritual experience I've ever had: a 9-day silent meditation retreat. Today, I'm sharing the three biggest learnings I'm sitting with since the experience (and how…

00:18:36 | Fri 11 Oct 2024

#55: Greatest Hits: In Pursuit of Pursuing Well

Sharing a greatest hits episode on pursuing well.

Pursuing goals often involves urgency, needing to prove and making the goal responsible for our emotional state ("I'll finally feel happy when..."). B…

00:19:54 | Tue 01 Oct 2024

#54: Two Powerful Questions That Will Change Your Life (if you're brave enough to answer them)

Today I'm sharing two powerful coaching questions that can lead to significant life changes should you be bold enough to get honest with yourself when answering them. These questions challenge you to…

00:07:14 | Tue 24 Sep 2024

#53: Crafting Your Happiness Mindset: 8 (Surprising!) Elements to Joyful Living

Today, we dive deep into how to cultivate a "happiness mindset," which can become your default setting to create a foundation of contentment in your life. How do I know? I've created this, and today …

00:33:07 | Tue 17 Sep 2024

#52: Pep Talk for When You're In The Deep End

Katherine discusses the experience of being in the deep end of life and navigating its inherent uncertainty. She, too, is in the deep end right now— she shares personal insights from a big wave of m…

00:20:37 | Fri 13 Sep 2024

#51: How To Create An Accountability Buddy System That Will Change Your Life

Today we're diving into ACCOUNTABILITY— the potent force that helps us stretch into bigger, badass-er goals. Katherine shares personal insights from three accountability systems she currently has in …

00:13:55 | Sun 08 Sep 2024

#50: Client Story: Maddie's Transformation from "I'm A F*ck Up" to "I'm So Solid And I Never Thought I'd Say That About Myself."

Today, I interview my client Maddie about the incredible shifts she's made in our six months of coaching together. Initially struggling with a job that didn’t align, low self-worth, and relationships…

00:32:23 | Fri 30 Aug 2024

#49: Are You In A Safe Struggle?

Are you in a safe struggle? The safe struggle is a recurring drama we fixate on that keeps us stuck and distracts us from deeper, underlying issues.

By exploring four essential questions, you'll gai…

00:15:24 | Tue 20 Aug 2024

#48: My Client Aaron's "After" Story (6 months of coaching): Unlocking Authenticity & Moving from Self Management to Self Appreciation

In this inspiring episode, we reconnect with Aaron, six months in to coaching with Katherine. Aaron opens up about the significant changes and personal growth he's experienced. From balancing the joy…

00:31:36 | Tue 13 Aug 2024

#47: Choose Joy (+ WTF That Actually Means)

CHOOSE JOY: What does this mean? Why is it Katherine's fundamental value? How do we actually do it?

Choosing joy isn't about overriding negative emotions so we can seem "happy." Choosing joy is the in…

00:12:51 | Tue 06 Aug 2024

#46: How To (Actually) Take The Pressure Off Yourself (+ Motivate Yourself Without It)

🎵 Under Pressure 🎵

How many of us put piles of pressure on ourselves everyday? That was me.

In episode 32, I break down the insights I gleaned from a "reset month" I took in April. What specifically di…

00:20:34 | Fri 02 Aug 2024

#45: Q + A: Trauma Bonding at Work, How To Remember Who You Are When You're Down, Finding Groundedness, Imposture Syndrome At Home

Today's Q + A session answers the questions:

— How do I stop trauma bonding in my work life?

— How do you remind yourself of your capability when you’re feeling blue?

— How do I find groundedness?

— How …

00:28:47 | Fri 26 Jul 2024

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