976 How to Stop Choking Under Pressure with Psychologist Sian Beilock
- Author
- Lewis Howes
- Published
- Mon 06 Jul 2020
- Episode Link
- https://www.siriusxm.com
"When you get really good at something, you can mess yourself up by thinking too much."
Lewis is joined by Sian Beilock, the President of Barnard of College and a cognitive scientist who specializes in performance under pressure. They discuss the science behind choking in high-stress moments, and how to train your mind and body to succeed no matter the situation or stakes.
For more: https://lewishowes.com/976
Learn the science behind happiness: https://lewishowes.com/961
Control your mind with Sadhguru: https://lewishowes.com/965
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