Tips on staying healthy from health coach and Ideal Wellness business owner, Emily Countryman

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Today’s guest is Emily Countryman. Emily is from Washington where she has grown up in an entreprenueral family (she even shares her first job as a kid). She now owns 6 weight loss centers for Idealwellness (Idealwellness.com + shiftsetgo.com). Today we talked about how to start growing a business, how you can add health coaching on as an RN, and how tips to stay or get fit as a busy nurse, parent, spouse, business owner, etc. etc.

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