#1 Sinead Hegarty Part 1 - Why Nice lads finish last, Intimidation, Compassion, Confidence & Boundaries

On this episode of The Sarah Rose Podcast I touch on tons of topics with Sinead Hegarty as she shares her opinion on them. Sinead is a digital Wellness Coach and runs her own podcast (with over a million downloads!) and recently came out with a meditation course with her company The Brave Way (I've done this course and can vouch it is AMAZING!). Sinead is an amazing first guest and has great expert advice to share.

Topic Summary: Why nice lads finish last, Intimidation, Compassion, Empathy, Boundaries, Self belief, Standing up for yourself, Confidence + Confident women, Envy, Jealousy, Secure partners and Learning to not take things personally.

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