The Sapio Files

Throughout life, you are bound to hear some of the same cliche pieces of advice over and over. But are cliches so common for a good reason, or are they mostly just outdated advice? This episode, we a…

We're back this week with our guest host, Caleb, and we're ready to dig into dating over the years. From jousting for a woman's hand, to regency era, to arranged marriages, to free love, all the way …

Join us this week as we share our top picks for our favorite movies that give us ALL THE FEELS. We're not just talking about movies that make us happy or make us cry. We are choosing our favorite sce…

Those who know us know that we love analyzing personality types and literature. So when we found the chart for the 9 moral alignments, we thought that would be another fun framework to explore. This …

We're back with another one of our classic episodes. Some fictional characters are widely accepted as beloved or heroic. Some are accepted as unquestionable villains. But today, we are here to shake …

This month marks a milestone for Chelsea-- who finally released her own original music for the first time. If you've been following us from the beginning, you'll know that this was a long time coming…

We're back after our long hiatus and summer break!! In the time since we last recorded an episode, Chelsea got engaged! And as maid of honor, this is big news for Caela as well! So in order to kick t…

Welcome back! This week, Caela, Chelsea, and frequent guest host, Jake, are all in the same room for the first time in 16 months! To celebrate, we are listening to some of our favorite movie scores a…

Advertisers once focused all their energy on commercials, print ads, and media. But today's consumers cannot be easily reached by these methods. Today, it is all about the influencers-- social media …

In today's social and political climate, people have trouble agreeing on not only their opinions, but also on the basic facts that make up the basis of those opinions. Why, in a world where so much i…

This week, we are taking a trip back to our childhood! Join us as we go through some popular TV shows of the 1990s and early 2000s to determine which ones hold up today, and which are problematic whe…

It's our third anniversary! Thank you for being such an important part of our listener family! With more than 100 episodes to choose from, where should a new listener begin? Last year we gave you rec…

Hobbies have kept us all sane this past year. This week, we are excited to welcome back our guest host Mike Walsh (previously heard in our Life Lessons From Sports Episode) to talk about one of his f…

Imagine this scenario: You're standing next to a railroad track and you see a runaway train with no ability to stop. Up ahead, you see that five workers are stuck on the track and will be killed by t…

When we read a favorite book or watch a favorite show, the experience is more than simply entertaining. For many of us, we feel as though we are watching our best friend. But why is it that we create…

Welcome to our 100th episode! We are so happy to have been able to bring you fun and interesting content over the last hundred episodes, and we thank you for being a part of our listener family! At t…

Happy February! With Valentine's Day coming up, we thought we'd take a look at some of the most common interpretations of soulmates in literature and mythology. What is a soulmate? How is it differen…

We're three weeks into the new year. Have you started struggling with your resolution yet? New Year's Resolutions are a popular tradition that people use to look forward to better times and find ways…

2020 is almost over! We made it!! To say that it's been a crazy year would be the understatement of the century. This year has been so wild that in preparing this review, we found we forgot about maj…

This year, more than any year before, we find ourselves with a lot on our plates.  How can we balance all that this year has thrown at us and still maintain health and sanity? This week, we are unpac…