The #1 Reason People Quit Working Out (And How to Fix It!)

So many people quit working out because they don’t set up their routine in a way that keeps them engaged. One of the biggest factors for long-term success is making exercise fun. If you don’t enjoy it, you won’t stick with it. In this podcast, I’ll share the strategies I use to keep my workouts enjoyable, plus tips to help you find what works best for you.

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