Everyday That Ends in "Y" and Twice on Sundays

Last week’s menopause and low T episode struck a nerve, and the flood of questions told me we’re not done yet. In this follow-up, I tackle your biggest concerns: hot flashes, sleep wreckage, lost libido, and why 8 rushed minutes in a provider’s office will never solve 8 years of suffering. We’ll talk hormone replacement options, sex drive realities, the truth about double-booked appointments, and why keeping a diary of symptoms is your best weapon.  This is for both men and women, my friends, I don't gatekeep!

This isn’t your grandmother’s menopause, or your Daddy's Erectile Dysfunction Playbook, it’s 2025, and you deserve more than lip service and polite nods. It’s time to reclaim your health, your intimacy, your libido, and your dignity.