The Sage Sayers: How Do I Ditch My Fear Of Public Speaking?

As we transition back to the office, we bring with us our fears and discomfort with public speaking. Having overcome this fear myself, I've a few tips and techniques (which include mental fitness approaches) and ideas I've co-created with coachees/leaders from all over the globe. 

Have a listen to this week's podcast and see how differently you feel from taking baby steps each week to get out of your mind, into your body, and keep your audience front of mind.  My earlier podcast on not letting our Judge take over in these high-stakes moments might spark something as well.

Connect with me, Coach Debbi McCullough, about your group's communication challenges by clicking here. Or, do visit my LinkedIn profile and website. Please share this podcast episode with anyone you know needing/wanting communications help. Let's help humanity by tackling communications, one challenge at a time.