Why Do You Love Strength Training?

Today we are joined by Casey Palermo. This is a great conversation with someone who inspires me and I think will inspire you as well. Casey is an engineer by profession, but she is also a world champion power lifter. We also talk about how a petite, 5'3'' blonde ends up as someone dedicated and in love with power lifting. It also takes us on Casey's journey and what important role power lifting plays in her life as a whole.

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