Wear Your Dream Lenses! Shape Your Reality Through Thoughts.
- Author
- Ryoko Fukui
- Published
- Thu 21 Sep 2023
- Episode Link
- https://shows.acast.com/the-ryoko-show/episodes/wear-your-dream-lenses-shape-your-reality-through-thoughts
In this episode, I explore how our thoughts influence our emotions, actions, and ultimately, our lives. I discuss the profound connection between thoughts, feelings, and habits, emphasizing the importance of changing our mindset to transform our lives."
- Thoughts are the architects of our emotional state, shaping our happiness or anxiety. 1: 50
- Different reactions to the same event illustrate how automatic thoughts create varied realities. 2: 32
- Beliefs and biases act like tinted glasses, influencing our perception of the world. 6:13
- Changing thought patterns involves self-awareness, challenging negative beliefs, and seeking positivity. 8:48
- Choosing empowering responses to events can help manifest the life you desire.13:14
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