The Art of Saying No: Boundaries for a More Intentional Life
- Author
- Ryoko Fukui
- Published
- Thu 30 Jan 2025
- Episode Link
- https://shows.acast.com/the-ryoko-show/episodes/the-art-of-saying-no-boundaries-for-a-more-intentional-life
In this episode, I dive into the importance of saying no and setting boundaries for a balanced, fulfilling life. I share why it’s hard to say no, my personal struggle with overcommitting, and the lessons I’ve learned. I offer three practical steps to help you say no with confidence: get clear on your priorities, practice saying no, and remember that no is a complete sentence. By embracing boundaries, you’ll create more space for what truly matters and start living a life aligned with your goals.
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