Living Authentically - Discovering and Embracing Your Values
- Author
- Ryoko Fukui
- Published
- Thu 21 Nov 2024
- Episode Link
- https://shows.acast.com/the-ryoko-show/episodes/living-authentically-discovering-and-embracing-your-values
In this episode, we dive into the importance of living authentically by discovering and embracing your true values. Many people feel lost or unsure about what they want because they suppress their desires to meet others' expectations.
You’ll learn practical activities, such as creating a “Do Not Want” list to identify what drains your energy, and the importance of granting yourself permission to say no.
Join me as we explore self-discovery, let go of external expectations, and embrace the freedom to live life on your own terms.
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