In this episode of "The RYOKO Show," I explore the theme of unlocking one's true self in goal setting. I emphasize the importance of prioritizing well-being and share my personal experience of overcoming confusion and feeling stuck in life. I suggest focusing on self-care, gratitude journaling, and avoiding negative influences to shift energy positively. I introduce the concept of mental time travel to bring the future into the present, encouraging listeners to vividly imagine their ideal future and work backward to create a roadmap for achieving goals.
What to do when feeling stuck in life 2:20
How to create goals that create a real change 5:58
Tips on achieving goals 7:23
The ultimate key to unlock your success 10:20
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