#24: WINTER - How to Avoid Being Sick!
- Author
- Margit Jeppesen
- Published
- Sat 01 Jun 2019
- Episode Link
- https://theryohowellnessshow.libsyn.com/24-how-to-avoid-being-sick-in-winter-and-stay-well
What happens to your body in Winter? How does you body cope going from cold to hot climates on holidays? What impact do flu epidemics have on us? Find out about the Tonics and Remedies to fix your winter illness. Understand what food you need during Winter to sustain and nourish you. Cold Water and Winter, find out how it affects your health. Why calcium and minerals are essential during Winter? Why you need to stay calm, relaxed and warm during Winter and how to do that?
