#20: NEW YEAR KICKSTART PART 2: How to Make Wellness REALLY work for You
- Author
- Margit Jeppesen
- Published
- Thu 21 Feb 2019
- Episode Link
- https://theryohowellnessshow.libsyn.com/20-how-to-have-a-great-wellness-mindset-in-2019
How to get the best out of your wellness in 2019, how to change your belief systems around wellness, what to do if you feel a bit unfocussed on your health, how to bottle up some of the energy you've gained over your holidays for the whole year and what the three stages of life are, in wellness terms.
