1. EachPod

#19: NEW YEAR KICKSTART PART 1: How to Make Wellness REALLY work for You in the New Year

Author
Margit Jeppesen
Published
Fri 01 Feb 2019
Episode Link
https://theryohowellnessshow.libsyn.com/19-how-to-make-wellness-work-for-you-in-2019

The signposts of being sick and unwell including physical complaints such as headaches, being over-weight, back-ache, knee problems, hormonal problems, hip problems, anger/temper, anxiety, negativity and addictions and how the body can heal itself. Reframing and redefining what it means to be sick, can transform you entire health and wellness. 

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