#18: How to Survive the Festive Season (have fun but be healthy)
- Author
- Margit Jeppesen
- Published
- Fri 28 Dec 2018
- Episode Link
- https://theryohowellnessshow.libsyn.com/18-wellness-and-the-festive-season
We cover suggestions for special foods, specific remedies for hangovers and sore tummies, the psychology of eating, giving yourself permission to have some fun, some more serious stuff about the festive season and then also inspiration.
