#17: SUMMER WELLNESS Part 2 - How to get strong, fit and healthy during summer
- Author
- Margit Jeppesen
- Published
- Sun 23 Dec 2018
- Episode Link
- https://theryohowellnessshow.libsyn.com/17-ryoho-summer-part-2
Why do some people love summer and others hate it? What does the concept of balance during the hottest season mean to us? What foods and liquids are best to eat. And what's amazing about summer from a wellness perspective?
