Rupert Bonnington Chat

- Ruperts background and how Mountain Fuel started 
- His battle with long term injury as a runner living in the Lake District 
- Some basic tips on fuelling you’re training and racing 
- The local Lake District Fell running scene 

You can see the Mountain Fuel website and follow them on Facebook here

https://www.mountainfuel.co.uk 

https://www.facebook.com/mountainfuel/

Get on my email list or find out more about coaching on the link below, Gary 

linktr.ee/garyhouse